3 ms·
Moving around will help blood flow and will get you to release the static contraction (or switch muscles). That affects your forearm, wrists etc and I don't thi
by amasad 11y ago
Moving around will help blood flow and will get you to release the static contraction (or switch muscles). That affects your forearm, wrists etc and I don't think has anything to do with your fingers.
For me, keeping at the home position limits wrist contortions that I associated with my increased pain.