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> Look at his frikken tree of knowledge model I know you're venting but you're a little off topic and hard to follow. It sounds like you have a bone to pick w
by studentrob 11y ago
> Look at his frikken tree of knowledge model
I know you're venting but you're a little off topic and hard to follow. It sounds like you have a bone to pick with this author. This sub-thread began with "warmfuzzykitten" lamenting the HN comments and now you're discussing other work by the author.
Venting is totally fine and useful. There are some other techniques for releasing frustration that are more effective. Meditation, for example, can teach you to cast aside thoughts on which you do not wish to dwell. The book Mindfulness in Plain English is a good introduction. I'm not telling you what to do, because it would be a waste of my energy. You'll make up your own mind regardless. I'm just sharing a strategy that's worked for me, alongside other things. That's what people do. We share stories, whether about good times or bad.
- cairo_x 11y agoI know you're acting out your therapist fantasy, but you're being a little passive aggressive. Meditation has been debunked. CBT has been debunked, Mindfulness has been debunked. Not only that, but meditation has been shown to be counterproductive and even dangerous. CBT is no better. It has become an industry of exploitation and snake oil. Recently two meta studies came out debunking the original CBT studies. Surprise surprise. Yet psychologists keep going on and on about how it helps some people. Listen. If you are going through a rough patch and you try a bunch of things, the last fad you tried is always going to seem like it might have helped. If a million people are giving anal breathing a go, and half of them come out of their "episode" while practicing, they're all going to proclaim a cure. It's like this never ending loop, over and over of bullshit. This is basic stuff. I can see you're feeding off my distress, so this is the last I'll say on the matter. Some people really are sick. cue passive aggressive "I know you're"... "totally fine, and useful" creeping Jesus response
- studentrob 11y ago> This is basic stuff. I can see you're feeding off my distress, so this is the last I'll say on the matter. Some people really are sick. > cue passive aggressive "I know you're"... "totally fine, and useful" creeping Jesus response Here are the facts. You choose to only believe certain research, and you won't take the effort to spend 30 minutes sincerely trying something which is not dangerous or risky for you. I never said neuroscience was unfounded. My point is, neuroscientists are not the only scientists capable of doing research and running through the scientific method. We should be praising whatever work follows that technique, not just neuroscience because it appears to be cutting edge. The scientific method has guided and helped judge aspects of all sciences for hundreds of years.
- cairo_x 11y agoI try everything. No matter how stupid it seems, or what I think of it, because I'm desperate. Lots of people out there feed of it and I have no choice but to try it because I'm a stuffed unit (presently I've been reduced to Ketamine. It is the only thing that has remotely come close to giving me temporary relief, and I must be reduced to criminality to use it -- because of some quacks who started selling shots (exploitation, again, sigh) genuine doctors can no longer use it off label, in my country). I would never recommend this to anyone because I'M NOT A FRIKKEN DOCTOR, YEAH? And neither are you, so stop with the irresponsible suggestions, because again, I will try anything. Over the many years I've learned a few things about the people that feed off people like me, and people who feed off the dabblers and the grief stricken, the ashamed, all lumping us in together. All the above move on and the rest of us who can never recover get blamed for not having our lives in order. I've been very lucky with my life. If I didn't have certain privileges/luck I'd be dead like the rest of them, you don't have to contend with. Neuroscience comes from a grounding in the physical sciences. Psychology abstracts from the top down. Psychology uses the scientific technique, but without the basic understanding required by all the other sciences. It is a culture of delusion and megalomania, a circle jerk of dunces, with the occasional valid observation, but never understanding. The hard sciences are taking those brave steps for one simple reason. They are grounded on small, proven facts. Psychology is grounded upon a quagmire of bullshit. As psychology slowly loses its parasitic grip upon depression, I'm sure we'll see more of these death-knell articles, written by people for whom a career change is no longer practical. Soon, like Jung, all they'll have is their dreams and coloring books to remember them by. Sad relics of a backward era. Get out of it while you still can.
- studentrob 11y ago> Get out of it while you still can. I'm not a psychologist, I'm a programmer. You can see it in my profile. I'm not making any prescriptions that require an MD. You're not paying me and I'm not claiming to dispense professional advice. I'm just sharing part of what worked for me. You're not required to read this or try meditation but it would only take you 30 minutes to try to sit in a quiet space and think about nothing, focusing on breathing. I do it every day now and it works great along with the understanding that we are all equally valuable. Nobody is more important than anyone else. What I write isn't more important than what you write. You're just as valuable as anyone else.