Problem is, there seems to be at least 3 different kinds of "happiness", at least according to Martin Seligman in this TED video: http://www.ted.com/talks/lang/

Problem is, there seems to be at least 3 different kinds of "happiness", at least according to Martin Seligman in this TED video: http://www.ted.com/talks/lang/eng/martin_seligman_on_the_state_of_psychology.html http://www.ted.com/talks/lang/eng/martin_seligman_on_the_sta... It would seem that she is trying to move away from the first level of happiness (simply trying to seek out "feel good" experiences) toward higher level happiness that is achieved through flow experiences and meaning but may not have a lot of pleasure attached.