Agree with the two replies here. It's not for everyone. Not for anyone. It's just something I felt like a had to do for a while to keep up with my workload ad i

Agree with the two replies here. It's not for everyone. Not for anyone. It's just something I felt like a had to do for a while to keep up with my workload ad it blew away my sense of categorizing time. That said, I do feel that the sun is extremely important in the benefits that it gives you. So I do try not to spend plenty of time in the rays.