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> morning has lost its meaning This is a bad idea for most people. Inconsistent sleep times will lead to poorer quality of sleep in most (but not absolutely al
by afarrell 11y ago
> morning has lost its meaning
This is a bad idea for most people. Inconsistent sleep times will lead to poorer quality of sleep in most (but not absolutely all) people.
- agumonkey 11y agoEven poorer quality of everything. Some density in your sense of time seems like a very important trait in one's life.
- gexla 11y agoAgree with the two replies here. It's not for everyone. Not for anyone. It's just something I felt like a had to do for a while to keep up with my workload ad it blew away my sense of categorizing time. That said, I do feel that the sun is extremely important in the benefits that it gives you. So I do try not to spend plenty of time in the rays.
- agumonkey 11y agoSun interacts with your system a lot. But more generally I believe in rhythm as a source of economy. Whenever that makes sense.