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The no stress way: When alarm goes off, I take 1/3 of a caffeine pill (66mg - Im pretty sensitive to caffeine). Then I turn my alarm off and let myself drift b
by ChrisDutrow 11y ago
The no stress way:
When alarm goes off, I take 1/3 of a caffeine pill (66mg - Im pretty sensitive to caffeine). Then I turn my alarm off and let myself drift back to sleep.... 15 minutes later I'm up and starting the day.
On rare occasions that this doesn't get me up, I really needed the extra sleep.
- rorykoehler 11y agoThis sounds like it might be worth a shot. Are you aware of the "coffee nap"?
- ChrisDutrow 11y agoIts the only way I wake up these days. I used to take a whole caffeine pill (200mg equivalent to one cup of coffee, but it was too much - I would crash in the afternoon and when I stopped taking it, I got headaches. The 1/3 dose hasn't been a problem though) The coffee nap sounds like a great idea.