3 ms·
You should go talk to someone professional about all this. It'll definitely be helpful
by vr3690 11y ago
You should go talk to someone professional about all this. It'll definitely be helpful
- qbit 11y agoI'm curious and I think others might be as well. How does one possibly go about finding a therapist who is a good fit? It seems like searching for a needle in a haystack -- akin to finding a good life partner which requires lots of trial and error.
- nikmobi 11y agoI think for a lot of people it's trial and error. When I was researching, I went through a list of local therapists, reading their descriptions and website, and eventually narrowed the list down to 3-4. I then set up a session with all of them, and then made my decision. Worked for me.
- jacalata 11y agoI went to a doctor and got anti-depressants first. I didn't find a good therapist until a couple years later, but the meds helped.
- dominotw 11y agoyea zoloft gave me a new lease on life even at minimum doses. But most therapists are useless.