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I would recommend Person-centered therapy (Carl Rogers). It's a very human and soft approach. https://en.wikipedia.org/wiki/Person-centered_therapy https://en.
by vmorgulis 11y ago
I would recommend Person-centered therapy (Carl Rogers). It's a very human and soft approach.
https://en.wikipedia.org/wiki/Person-centered_therapy https://en.wikipedia.org/wiki/Person-centered_therapy
- javajosh 11y agoI think finding a good person is more important than modalities - and is often the trickiest part of the process. Which is (ironically) especially difficult for the depressed.
- vmorgulis 11y ago>I think finding a good person is more important than modalities. Yes it is. I've met many people before finding someone that I can trust a bit. Carl Rogers was an interesting guy and he had a scientific approach (as I like understand how things work). It's a model that fit well to my mind. https://www.youtube.com/watch?v=iMi7uY83z-U https://www.youtube.com/watch?v=iMi7uY83z-U I guess all models have nearly the same success rate.