3 ms·
Do you have a source for that? I've never heard any science which actually backs up this statement. Granted, most of the research we see is done on 20-30 year-o
by jschwartzi 11y ago
Do you have a source for that? I've never heard any science which actually backs up this statement. Granted, most of the research we see is done on 20-30 year-old college students.
- jjp 11y agohttps://sleepfoundation.org/media-center/press-release/national-sleep-foundation-recommends-new-sleep-times https://sleepfoundation.org/media-center/press-release/natio...
- deleted 11y ago[deleted]