Its an interesting approach to anxiety which at least for me could actually work pretty well I think. I'm naturally quite pessimistic and will lean towards thin

Its an interesting approach to anxiety which at least for me could actually work pretty well I think. I'm naturally quite pessimistic and will lean towards thinking of all the ways things can go wrong, for example right now I'm in the final stages of moving jobs - notice has been given, I've got an end date at my current place, and just waiting for the final reference checks to be done for the new place, and I'm shockingly anxious about it all. New job, new people, new technology to learn, and a pretty tight schedule once I start. Thinking of it in light of this article I can easily look at it as me being excited about the move. New job, new people, new technology to learn, and I get to jump right in and get going. I'm going to be using this approach more I think!