There is literally no 100% healthy diet. Water takes minerals from your body with sweat and pee, water is unhealthy. Unhealthy is 90% of food and "diets" that w

There is literally no 100% healthy diet. Water takes minerals from your body with sweat and pee, water is unhealthy. Unhealthy is 90% of food and "diets" that were created in last a few decades, every other known for longer (hundreds of years) diet, keto or paleo has its disadvantages and advantages, but it's much better then fast food, frozen pizza or ready to microwave stuff.