Science is terrible at understanding long-term effects on complex systems (such as the human body). At some point you just have to listen to your intuition and

Science is terrible at understanding long-term effects on complex systems (such as the human body). At some point you just have to listen to your intuition and evaluate things with a sample size of 1. For me, buying an adjustable desk two years ago has been a fantastic investment. I usually spend the middle of the day sitting, but I love to stand right after breakfast (I get tired when I sit down in the morning) and when I play multiplayer games after dinner.