4 ms·
Agreed. I think variety is the key. I also have a herniated disc (L4/L5) and need to get up every half-hour or so for a quick walk. Works wonders.
by eludwig 11y ago
Agreed. I think variety is the key.
I also have a herniated disc (L4/L5) and need to get up every half-hour or so for a quick walk. Works wonders.