I use QFMLWY which according to http://mkweb.bcgsc.ca/carpalx/?full_optimization http://mkweb.bcgsc.ca/carpalx/?full_optimization is even better than Dvorak and

I use QFMLWY which according to http://mkweb.bcgsc.ca/carpalx/?full_optimization http://mkweb.bcgsc.ca/carpalx/?full_optimization is even better than Dvorak and Colemak. It helped me greatly reduce my wrist pain. Once you get used to it, you immediately feel how it requires much less effort than QWERTY. Drawbacks are that it replaces nearly all keys so takes some getting used to. I went cold turkey (ie. simply stopped using QWERTY) and it took me about a month. Another drawback is that I'm now slow to type on QWERTY and others can't use my computer unless they change the keyboard layout. So it's not suited very well for when you do a lot of pair programming, for example. I'm really happy with it though, since I mostly work on my own. If anyone wants to get started, I can send you instructions for how to configure each OS (Windows, Mac, Linux) for that layout.