The link to the study about optimizing fat loss got cut off - sorry about that: http://www.t-nation.com/training/hierarchy-of-fat-loss http://www.t-nation.com/t

The link to the study about optimizing fat loss got cut off - sorry about that: http://www.t-nation.com/training/hierarchy-of-fat-loss http://www.t-nation.com/training/hierarchy-of-fat-loss