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The point of the article is that the people who missed two days of sleep knew they didn't sleep enough and that they were not performing well. While the people
by staz 11y ago
The point of the article is that the people who missed two days of sleep knew they didn't sleep enough and that they were not performing well. While the people who only slept 6 hours per night thought they got enough sleep, so they are more likely to continue this schedule.
- wodenokoto 11y agoBut they are still performing better than had they had no sleep at all. I know people who regularly sleep 6 hours a day and I've also seen them after an all nighter. Not the same thing at all.