They studied 48 people. The article doesn't list how many hours of sleep these people get on average before the study. I am lucky if I get 6 hours sleep. I thi

They studied 48 people. The article doesn't list how many hours of sleep these people get on average before the study. I am lucky if I get 6 hours sleep. I think I operate fine on 5. I'm not saying I don't have time for sleep. I spend hours in bed. I just don't sleep, no matter how hard I try. Last night I went to bed at 11, it probably took me 40 minutes to fall asleep. I was awake for probably 20 minutes before I resigned myself to look at the clock, it was just past 5am. This is normal for me, and I'm sure I'm not the only one. My mom used to say when she would check on me in my crib as a baby, I was always awake. Nobody knows I have insomnia until I tell them. Sounds like a poor study, I'd be keen to hear others experiences.