Journal writing. Spend ten (or 30) minutes each evening writing about what you learned that day. This will (a) get you in the habit of noticing things that you

Journal writing. Spend ten (or 30) minutes each evening writing about what you learned that day. This will (a) get you in the habit of noticing things that you want to remember ("huh, must note that in my journal"), (b) have you spend time reviewing each day, helping to embed it in your memory and (c) practice the art of recall. Bonus points if you then do a weekly summary journal entry.