2 ms·
Vitamin D is typically dosed in I.U., not grams. 2000 I.U. is 50 micrograms. The max recommended daily dose is 10000 IU (but people have taken higher doses).
by Johnny555 11y ago
Vitamin D is typically dosed in I.U., not grams. 2000 I.U. is 50 micrograms.
The max recommended daily dose is 10000 IU (but people have taken higher doses).
2 grams would be 80 million IU.
- Hydraulix989 11y agoGood catch, units must have been IU then and not g.