3 ms·
That's something I should probably try. I've been trying to eat smaller portions on the days I have multiple meals. That's actually difficult for me. One of the
by mcculley 11y ago
That's something I should probably try. I've been trying to eat smaller portions on the days I have multiple meals. That's actually difficult for me. One of the advantages of IF is that it allows one to worry less about portion size.
- ljk 11y agodefinitely. I've tried to do smaller meals but found it difficult too so I eat a decent sized lunch and eat a relatively big dinner and it's worked out well for me so far