Surprisingly for me, bee pollen has pretty much halted my (at times severe) hayfever. Initially I took 1 per few days and had an 'internal hayfever' type reacti

Surprisingly for me, bee pollen has pretty much halted my (at times severe) hayfever. Initially I took 1 per few days and had an 'internal hayfever' type reaction then soon enough my nose and eyes stopped reacting. The local pollen cures are bunkum, imo, just teaching your body to deal with pollen in general does the trick. A large dose off any pollen, as found in bee pollen, seems to work wonders when taken regularly in spring. Ymmv, but I've struggled for a long time until recently.