3 ms·And what about reading a few minutes to clear your mind of the previous day?by levesque 11y agoAnd what about reading a few minutes to clear your mind of the previous day?wyldfire 11y agoIMO unless you have trouble falling asleep, the "bed is for sleep or sex" advice is not as useful as "just make sure you get enough sleep."levesque 11y agoI agree, just wanted to see what he would come up with.