I read about this 'visualization' ability that people are said to have during my senior year of high school. It's sort of like dreaming, in that you can 'see' p

I read about this 'visualization' ability that people are said to have during my senior year of high school. It's sort of like dreaming, in that you can 'see' pictures in a 'mind's eye'. I remembered having two dreams from growing up, so I kind of knew what this 'visualization' was supposed to be like. It's supposed to be a natural human ability, but for me it was not easy (some people are auditory, others kinesthetic, etc etc, but all the usual techniques didn't seem to help.) Figuring out how to relax my body was 8/10ths of the journey.