Just make sure the product has a high percentage of cocoa solids even 70%, 85% or 90% doesn't necessarily mean there is it's just the total of cocoa butter plus

Just make sure the product has a high percentage of cocoa solids even 70%, 85% or 90% doesn't necessarily mean there is it's just the total of cocoa butter plus solids added together. I now stick to milk chocolate not dark since I am allergic to chocolate the dark stuff makes me sneeze but milk chocolate seems to buffer the allergic effect.