Meditation brought about some massive changes for me: increased focus, better and more acute introspection; I became way less irritable and my stress levels red

Meditation brought about some massive changes for me: increased focus, better and more acute introspection; I became way less irritable and my stress levels reduced. I briefly outlined my before and after experience in this blog post: http://nimblegecko.com/you-are-batshit-crazy/ http://nimblegecko.com/you-are-batshit-crazy/