What I took from it is to take it easy, sit back, and relax. To stop worrying about not making more money, about that book you haven't read, that workout routin

What I took from it is to take it easy, sit back, and relax. To stop worrying about not making more money, about that book you haven't read, that workout routine you skipped, that udacity course you haven't completed, or that book you haven't started writing. Don't be too hard on yourself.