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> It was a pain, doing nothing, just breathing, keeping focus on your breath and body. I was suffering every second, doing nothing, having no thoughts, no mind
by balfirevic 11y ago
> It was a pain, doing nothing, just breathing, keeping focus on your breath and body. I was suffering every second, doing nothing, having no thoughts, no mind wandering. It was so hard and awfully boring
For me, this is one of the main reasons I want to try to take up meditation (I still haven't). It just seems so absurd that simply sitting down and doing nothing would feel so uncomfortable. So, why not do it and maybe discover what is going on.