I'm a fan of both https://www.headspace.com https://www.headspace.com and http://www.calm.com http://www.calm.com to get started. Both have free options to star

I'm a fan of both https://www.headspace.com https://www.headspace.com and http://www.calm.com http://www.calm.com to get started. Both have free options to start out, and don't require a large amount of time to get started. The guided meditation at Headspace was key for me to get walking down this path.