3 ms·
When I don't meditate in the morning I try to make up for it by meditating in the car. One day I was meditating in the car trying to drive mindfully, trying to
by 0xdeadbeefbabe 11y ago
When I don't meditate in the morning I try to make up for it by meditating in the car. One day I was meditating in the car trying to drive mindfully, trying to feel each bump and notice what my body was doing. While I was driving 25 in a 25 zone a toddler wandered out into the street in front of me. I'm glad I was paying attention.