4 ms·
Upon re-reading the OP, let me stress: generally. As in, various reports and articles about meditation triggering anxiety and/or panic. I am by no means e-diagn
by astrostl 11y ago
Upon re-reading the OP, let me stress: generally. As in, various reports and articles about meditation triggering anxiety and/or panic. I am by no means e-diagnosing or responding to anyone in particular! Just noting that Relaxation-Induced Anxiety is a real and treatable problem, and that it would make sense for meditation to be a reliable trigger for it.
- erdojo 11y agoFair enough. Looking into Relaxation-Induced Anxiety :).