Siddhartha Guatama (sp?) used to meditate while walking. I think the idea in the end is, the mind is a tool. If you spend time developing the tool you'll get b

Siddhartha Guatama (sp?) used to meditate while walking. I think the idea in the end is, the mind is a tool. If you spend time developing the tool you'll get better results out of it when you're not spending time developing it. So even if you could use that thirty minutes to do something else, you might, in the end, be able to get more done, with a more sharply honed (clearer) mind. That being said, is it right for you? I have no idea.