What I basically meant: while meditating was not satisfying at all the afterwards felt great: I didn't had any urge to waste time with Facebook or other unprodu

What I basically meant: while meditating was not satisfying at all the afterwards felt great: I didn't had any urge to waste time with Facebook or other unproductive activities. The biggest problem around meditation is that most are not able to clearly express what meditation is really doing with you.