It doesn't matter which way the calories come in (unless your diet is unhealthy). This concoction has about the same energy density as whole milk. "Don't drink

It doesn't matter which way the calories come in (unless your diet is unhealthy). This concoction has about the same energy density as whole milk. "Don't drink your calories"[1] is of course a wise maxim to live by. Source: Starbucks is required by law to make available nutritional value of their drinks, and they do[2], just like any other food producer; use that data if you have problems with your diet. [1] http://nutritioninmotionllc.com/wp-content/uploads/2015/05/dont-drink-calories.jpg http://nutritioninmotionllc.com/wp-content/uploads/2015/05/d... [2] http://globalassets.starbucks.com/assets/409e621c271444f8b63474b4848ecb21.pdf http://globalassets.starbucks.com/assets/409e621c271444f8b63...