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The only modern device I've found that did tangible good was a sleep app that woke me up within a time range based on how active my body movements were. I found
by mmanfrin 11y ago
The only modern device I've found that did tangible good was a sleep app that woke me up within a time range based on how active my body movements were. I found it was much easier to weak up.
The Phillips light was also decent, but not as good as the app.
The main problem was that it felt weird to have my phone laying on my bed, and I worried it'd fall on the ground.
- jhanschoo 11y ago> The only modern device I've found that did tangible good was a sleep app that woke me up within a time range based on how active my body movements were. Can you provide a reference so I can check it out?
- mmanfrin 11y agoI don't remember exactly which, but I think it was this one: https://itunes.apple.com/us/app/sleep-cycle-alarm-clock/id320606217?mt=8 https://itunes.apple.com/us/app/sleep-cycle-alarm-clock/id32...