3 ms·
> a profound impact on my health Can you expand on that?
by wdewind 11y ago
> a profound impact on my health
Can you expand on that?
- 2sk21 11y agoEvery winter, I tend to gain some wait - a few pounds usually. This winter, I have forced myself to go out for walks in the afternoon, no matter how cold it is to get my overall activity up to my target. No weight gain at all. I suppose this could have been achieved with other fitness trackers but the Apple Watch has a very nice gentle way of reminding me about reaching my movement goals by tapping me on my wrist.