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I was motivated to download your app based on your article so clearly you did a good job explaining the idea :-) I have to say that the Apple Watch has had a pr
by 2sk21 11y ago
I was motivated to download your app based on your article so clearly you did a good job explaining the idea :-) I have to say that the Apple Watch has had a profound impact on my health. For the past 7 years, I work out at a gym almost every morning. However I did not realize that I was excessively sedentary for the rest of the day until I started wearing the watch. I now force myself to move around a lot more and sit less.
- wdewind 11y ago> a profound impact on my health Can you expand on that?
- 2sk21 11y agoEvery winter, I tend to gain some wait - a few pounds usually. This winter, I have forced myself to go out for walks in the afternoon, no matter how cold it is to get my overall activity up to my target. No weight gain at all. I suppose this could have been achieved with other fitness trackers but the Apple Watch has a very nice gentle way of reminding me about reaching my movement goals by tapping me on my wrist.
- CamatHN 11y agoRelating to this, does anyone know any good Android apps that record such data?