Brene Brown talks about this a fair bit in her work. I apologize for not remembering which specific book of hers I read that touches on this; there's apparently

Brene Brown talks about this a fair bit in her work. I apologize for not remembering which specific book of hers I read that touches on this; there's apparently a new one (which I haven't read yet) that covers the topic specifically. If you're curious, check out her two TED talks (in order): "the power of vulnerability" and "the power of shame". I'm pretty sure the second one talks a bit about resilience, and the first one sets up some context. Her books are generally quite excellent as well, and I'll definitely be picking up a copy of Rising Strong to once again complete the library