>3. Frequent, regular exercise (I’ve started having swimming lessons — more on this in an upcoming post.) >4. Preventative monthly chiropractic sessions I dont

>3. Frequent, regular exercise (I’ve started having swimming lessons — more on this in an upcoming post.) >4. Preventative monthly chiropractic sessions I dont even think no 4 should be an option. Good exercise should be preventative and if this area is unknown, go visit someone that can help you.