<One community in Okinawa, Japan has one fifth the risk of colon and breast cancer and lives seven years longer than the average American.> Apparently, this ha

<One community in Okinawa, Japan has one fifth the risk of colon and breast cancer and lives seven years longer than the average American.> Apparently, this has nothing to do with their far healthier diet than the average American, in the author's eyes. Also, teaching people to do bodyweight squats with their torso leaning forward and stopping well below parallel is just bad, bad, bad.