I don't quite get why the author thinks has to be a binary either. Standing up for 8 hours a day has its health consequences too (if not more). When I sourced

I don't quite get why the author thinks has to be a binary either. Standing up for 8 hours a day has its health consequences too (if not more). When I sourced my desk at IKEA I spent an extra $20 on a bar-height chair that folds up. I can stand when I want and sit when I want. The trick is to alternate actively.