Can you respond to any of the actual statements in the article? I grant you a lack of citations in the post, but my understanding is that much of the science st

Can you respond to any of the actual statements in the article? I grant you a lack of citations in the post, but my understanding is that much of the science stuff (meditation, will power, conforming to those around us, effects of advertising, etc) is fairly well established. His advice is not vague, and many people have found positive benefits with those or similar strategies. Sure, there is some irony in the affiliate link to a book (it is a legitimate meditation book that is considered useful), but it doesn't affect the veracity of his statements.