I see a lot of people have big problem with calories. The simple way to count it better is to round it up to 50. So if you had a tea with sugar - thats 50. If y

I see a lot of people have big problem with calories. The simple way to count it better is to round it up to 50. So if you had a tea with sugar - thats 50. If you had coffee, instead of 70 - thats 100. Then I also see a lot of people wont count snacks. Snacks and "bites" in between meals is a huge problem. Check how much calories have one slice of cheese or few M&Ms.