There you go, CAPITALS indicate letters outside of home row: QWERTY: Is ThERE aNY EVIdENCE ThaT dVORak laYOUT Is BETTER? I'VE ONlY sEEN aNECdaTa. DVORAK:

There you go, CAPITALS indicate letters outside of home row: QWERTY: Is ThERE aNY EVIdENCE ThaT dVORak laYOUT Is BETTER? I'VE ONlY sEEN aNECdaTa. DVORAK: is theRe anY eVidenCe that dVoRaK LaYout is BetteR? i'Ve onLY seen aneCdata. It seems that every single word from your post requires less vertical movement on Dvorak. Dorak also puts emphasis on hand alternation. I found evidence and better particularly awful on QWERTY - lots of row jumping and mostly left hand. Not to mention that I'm less concerned with screen locking than my QWERTY peers - security by obscurity FTW :)