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I use a Phillips hue system to do this. Not for SAD reasons - just because I found it much less jarring to wake up with the sun when I could do that, than with
by nmcfarl 11y ago
I use a Phillips hue system to do this. Not for SAD reasons - just because I found it much less jarring to wake up with the sun when I could do that, than with an alarm clock. Since waking up at set time became necessary I tried this out and it works fantastically. Plus the hue system is very versatile and programmable with many other tricks. Not exactly cheap though.
- wpietri 11y agoI second the Hue recommendation. They're a solid product. They aren't as good at rendering arbitrary color, but that's because they optimized for excellent whites. Their API is also really good: clear, well-documented, REST-y. I wrote my own software to simulate a day/night cycle in my house, and I'm very happy with it. It's a much easier way to wake up, and having the gradual dimming in the evening makes it easier to go to bed on time.