Pick a healthy hobby that is also as addictive as screen time. For me, it's martial arts. I look forward to my work outs, and it drives me to eat better so I

Pick a healthy hobby that is also as addictive as screen time. For me, it's martial arts. I look forward to my work outs, and it drives me to eat better so I can win. Yes there is winning in the gym! Well, at least there is still losing :)