2 ms·
Is that the same case? It seems like the sports coaches are reducing acute inflammation, for a specific, short term performance goal. With probable long run dam
by graeme 11y ago
Is that the same case? It seems like the sports coaches are reducing acute inflammation, for a specific, short term performance goal. With probable long run damage.
Whereas the information people warn against generally is chronic inflammation. The kind that wouldn't occur in a healthy person. But the kind that does occur, and is measurable, in someone who eats poorly, doesn't exercise, sleeps inadequately, and is stressed. I believe C-reactive protein is the main measure.
That doesn't mean inflammation is the cause of the problems associated with those lifestyle problems. I'm sure that's a complicated question - targeting it specifically might be pointless if the underlying causes remain. Just noting that the inflammation you're talking about is a different variety.