I know most of us start a diet just to lose weight (I know I did), but paleo has really become a lifestyle, and a life changing decision for me. Losing weight

I know most of us start a diet just to lose weight (I know I did), but paleo has really become a lifestyle, and a life changing decision for me. Losing weight was just an added bonus, but the true benefits were great for my health in general. I'm using the paleo grub cookbook, you can check it out at http://lookingupstuff.com/weightloss/2015/04/23/paleo-grubs/ http://lookingupstuff.com/weightloss/2015/04/23/paleo-grubs/