Agreed, hydrogenated oils - whether from vegetables or ruminants - all seem to have adverse health effects. But to keep things in perspective, margarine is #3 i

Agreed, hydrogenated oils - whether from vegetables or ruminants - all seem to have adverse health effects. But to keep things in perspective, margarine is #3 in the list of top sources, after (presumably non-vegan) baked goods and animal products - http://health.gov/dietaryguidelines/dga2005/document/html/chapter6.htm http://health.gov/dietaryguidelines/dga2005/document/html/ch...