2 ms·
I've heard mixed things about salt. For example, look at the results in this Google search[1]. "Salt is obviously bad." "It's a myth, salt is probably fine." Et
by _greim_ 11y ago
I've heard mixed things about salt. For example, look at the results in this Google search[1]. "Salt is obviously bad." "It's a myth, salt is probably fine." Etc. My takeaway has been that, as long as you don't have high blood pressure or some specific condition, the typical amount of salt in modern diets is fine.
[1] https://www.google.com/search?q=salt+in+diet&ie=utf-8&oe=utf-8 https://www.google.com/search?q=salt+in+diet&ie=utf-8&oe=utf...
- noondip 11y ago> My takeaway has been that, as long as you don't have high blood pressure or some specific condition, the typical amount of salt in modern diets is fine. But, salt is exactly what raises blood pressure in the first place. Take a look at this - http://nutritionfacts.org/video/the-evidence-that-salt-raises-blood-pressure/ http://nutritionfacts.org/video/the-evidence-that-salt-raise...