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I don't disagree with your critique of the parent's preferred "source," but "over-eating" has a certain hand-waving component as well (IMO at least.) If you ea
by fallous 11y ago
I don't disagree with your critique of the parent's preferred "source," but "over-eating" has a certain hand-waving component as well (IMO at least.)
If you eat 10 pounds of celery, there is no doubt that the vast majority of people would consider that over-eating but the negative health effects would at best be an abundance of fiber I suspect.
- gbog 11y ago> 10 pounds of celery > an abundance of fiber You seem to be misinformed. 10 pounds of celery is most probably a very bad idea. There is no such thing as "good food" if you push it to the limits and eat too much of it. Celery has a lot of active component, just smell this taste and you will know. It is mainly good but as an addition to a normal meal's main component, which is traditionally white rice or noodles in the East, bread or potato in the West. Among these I would guess the best is rice. But even rice you cannot eat 50 pounds of eat without harm. I think the main issue here is that food is not science, and should not be the subject of science. Some chemical reactions are, but not nutrition. Nutrition is a cultural thing, much more connected to health, well-being and social living than to chemical reactions, milligrams of whatever and parameters of our bodies.
- fallous 11y ago10 pounds of celery would result in 40g (or thereabouts) of sugar intake, 4 liters or so of water, and round about the US RDA of vitamins A, B1, B2, B3, B6, B9, C, E and the minerals calcium, iron, magnesium, phosophorous, potassium, sodium, and zinc. Granted, the consumption of vitamin K would be noticeably above the USRDA, although we're also not accounting for the reduction in hypertension observed in those that consume celery juice. Food and nutrition may not be a science, but that is a result of incomplete understanding rather than some special magic that culture exerts on biochemistry.
- gbog 11y ago> incomplete understanding The first act of ratio (reason) is to assert its own limits. Many things are outside the scope of science, for example no science will ever explain why a novel or a painting is good, why someone love another. From the catastrophic results of nutrition-as-science (things like USRDA), I would bet that the most important part of nutrition is outside the scope of science. Eating food is only marginally the matter of pouring x or y or z into one's body. Just as reading a book is nothing like pouring one by one a long string of words in our memory. We are no robots, after all.